Meditations
Using sound, breathwork and visualization to relax
Online Meditation Collection Subscription
A monthly subscription to an online portal offering you a variety of breathing techniques, visualisations and mindfulness practices.
Choose from quick meditations or longer ones, perfectly suitable for daily life.
Meditation is a beautiful way to bring about ease and calm to your Self, as well as help you manage your own energy and nervous system.
$10/month. New meditations will be uploaded periodically.
Sound Healings & Meditations
Join Elena Lymbery & I for 1.5hours of pure relaxation.
We will begin with a short guided meditation before going on the most exquisite sound journey led by Elena.
You will leave feeling deeply rested and balanced.
Held at the Dayboro Hall, bi-monthly.

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5 Senses Free Meditation
Join me on a sensory journey, connecting to your 5 senses and appreciating the way they shape our experience & perceptions